🌱 Vegan Miso Masala Udon with Tandoori Tofu
Cuisine: Indo-Japanese Fusion
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Prep Time: 20 mins
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Cook Time: 25 mins
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Serves: 2–3
🧄 Ingredients:
For the Tandoori Tofu
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1 block (approx. 400g) firm tofu, pressed and cubed
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1/2 cup unsweetened vegan yogurt (like coconut or soy)
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1 tbsp lemon juice
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1 tsp grated garlic
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1 tsp grated ginger
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1 tsp Kashmiri red chili powder (for color and mild heat)
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1/2 tsp ground cumin
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1/2 tsp ground coriander
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1/2 tsp garam masala
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Salt to taste
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1 tbsp oil (for roasting)
For the Miso Masala Broth:
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1 tbsp sesame oil
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1 medium onion, thinly sliced
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3 cloves garlic, minced
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1-inch ginger, julienned
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2 tbsp white miso paste
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1 tsp turmeric
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1 tsp curry powder or sambar powder
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1/2 tsp soy sauce (or tamari for gluten-free)
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3 cups vegetable broth or water
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1/2 cup coconut milk
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Salt to taste
Noodles & Vegetables:
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200g fresh or frozen udon noodles
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1 cup baby spinach
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1/2 cup shredded carrots
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1/2 cup sliced shiitake mushrooms (or oyster mushrooms)
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2 spring onions, chopped (white and green parts separated)
Optional Toppings:
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Toasted sesame seeds
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Fresh cilantro or shiso leaves
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Chili oil or ghee-style vegan drizzle
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Lime wedges
🔪 Instructions:
1. Marinate the Tofu:
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In a bowl, combine yogurt, lemon juice, garlic, ginger, spices, and salt.
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Add tofu cubes and gently mix to coat.
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Let marinate for at least 15 minutes (longer is better).
2. Prepare the Broth:
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In a pot, heat sesame oil.
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Sauté onions, white parts of spring onion, garlic, and ginger until fragrant.
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Stir in miso paste, turmeric, curry powder, and soy sauce. Cook 1–2 minutes to toast the spices.
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Add broth and bring to a simmer. Let simmer 10–12 minutes.
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Stir in coconut milk, add salt to taste, and keep warm.
3. Cook the Udon and Veggies:
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Cook udon noodles as per package instructions. Rinse and set aside.
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In the simmering broth, add mushrooms and carrots. Cook until tender, about 3 minutes.
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Add spinach at the end to just wilt.
4. Cook the Tofu:
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Heat a skillet or grill pan with a little oil.
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Sear marinated tofu on all sides until golden and slightly charred.
5. Assemble:
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Divide noodles and veggies among bowls.
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Ladle hot miso masala broth over the top.
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Add pieces of tandoori tofu.
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Garnish with green onion, sesame seeds, chili oil, and herbs of choice.
🍽️ Serving Suggestions:
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Serve hot with a side of pickled radish or achar (Indian pickle) for a spicy-sour zing.
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Pair with a chilled yuzu lemonade or mango-lassi-inspired vegan smoothie for a cooling drink.
🔥 Fusion Flavor Highlights:
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Miso + Coconut Milk + Indian Spices = complex umami with warmth
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Tandoori Tofu adds a spicy grilled contrast to the smooth, comforting broth
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Udon noodles provide chewy heartiness, perfect for slurping up all the spiced broth


Conceptual illustration